Achilles pain, plantar fasciitis, or foot issues keeping you off the pickleball court? In this post, The Pickleball Physio breaks down why foot and ankle injuries are so common in pickleball, how to tell the difference between tendonitis and tendinopathy, and what physical therapy tools and exercises can help you recover and play pain-free—starting today.

Pickleball is a fast-paced and addictive sport that’s growing rapidly in popularity, especially among senior players. While it’s an...

Wrist pain in pickleball? The real problem might be your shoulder. In this post, we break down how the kinetic chain affects your game — and what you can do to stay injury-free and playing strong.