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Pickleball Injury Prevention: Warm-Up & Cool-Down Tips for Pain-Free Play
Pickleball is a fast-paced and addictive sport that’s growing rapidly in popularity, especially among senior players. While it’s an...
Dennis Aguila
Jul 84 min read
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Pickleball Knee Injuries: Prevention & Recovery Tips
Whether you are an experienced player or new to the game, knee injuries are common among pickleball players. Today, we’re diving deep...
Dennis Aguila
Apr 84 min read
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3 Common Pickleball Injuries & How to Fix Them (Shoulder, Elbow & Back Pain)
Pickleball is one of the fastest growing sports today. However, it can also cause aches and pains. This is especially true when we play...
Dennis Aguila
Mar 114 min read
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